Weigh In record (no journal entry) for 07 September 2022
|
75.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1235 kcal
|
Fat: 53.33g | Prot: 41.19g | Carbs: 148.73g.
Breakfast: Токио Сити Медовик, Овсяная Каша на Воде, Нектарины. Lunch: Макароны с Курицей. Dinner: Винегрет. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallyamovaami's Weight History
|