Weigh In record (no journal entry) for 07 September 2022
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50 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1447 kcal
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Fat: 47.89g | Prot: 62.67g | Carbs: 190.74g.
Breakfast: Power System High Protein Bar, Clever Latte Macchiato. Lunch: Schokomuffin, Berger Backofen Schinken, Essiggurken, Schärdinger Gauda, Semmel. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Kartoffeln. Snacks/Other: Nuii Salted Caramel & Australian Macadamia . more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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