Weigh In record (no journal entry) for 06 September 2022
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53.6 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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991 kcal
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Fat: 42.53g | Prot: 47.98g | Carbs: 118.64g.
Breakfast: A & J Bakery Anise Biscotti (Gluten Free), Friendly Farms Unsweetened Vanilla Almond Milk, Banana, Blueberries, Strawberries, Coffee, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Tostitos Avocado Salsa, Goya Jumbo Squid in Olive Oil, Red Leaf Lettuce, Nut Mixture with Dried Fruit and Seeds, Hanover Chick Peas. Dinner: Cooked Corn, Simply Potatoes Sour Cream & Chive Mashed Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Gaining 1.9 kg a Week
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Dee Dee Fen2's Weight History
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