Weigh In record (no journal entry) for 07 September 2022
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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342 kcal
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Fat: 9.00g | Prot: 28.80g | Carbs: 36.00g.
Breakfast: Домик в деревне Кефир 1%. more...
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Losing 9.1 kg a Week
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jenshen-ka's Weight History
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