Weigh In record (no journal entry) for 07 September 2022
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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918 kcal
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Fat: 27.18g | Prot: 28.77g | Carbs: 135.21g.
Breakfast: Kue Bolu. Lunch: Indomie Mi Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Udang Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Tahu Goreng. more...
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Losing 1.4 kg a Week
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ovahyasmin's Weight History
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