Weigh In record (no journal entry) for 07 September 2022
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77 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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751 kcal
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Fat: 53.72g | Prot: 52.11g | Carbs: 16.75g.
Breakfast: Nestlé Creme de Leite, Cafezinho. Lunch: Panini. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Pasta de Amendoim, Tirol Queijo Mussarela Fatiado 0% Lactose, Pasta de Amendoim. more...
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Losing 2.1 kg a Week
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lorena.paula's Weight History
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