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disitu situ aja, karna males olahraga huhu
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68.3 kg
Lost so far: 4.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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871 kcal
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Fat: 30.24g | Prot: 53.25g | Carbs: 88.17g.
Breakfast: Batagor Batagor. Lunch: Kerupuk Makanan Ringan, Wortel, Pakcoy, Telur, Udang Kukus atau Rebus, Dada Ayam, Indomie Mi Goreng. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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widdiqisthisf's Weight History
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