Weigh In record (no journal entry) for 06 September 2022
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47 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2062 kcal
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Fat: 78.73g | Prot: 117.00g | Carbs: 221.45g.
Breakfast: Finlandia Cheddar Fetas, Paladini Jamón Cocido, Pan de Miga. Lunch: Papa, Muslo de Pollo, Ravioles con Salsa de Tomate. Dinner: Chipá. Snacks/Other: Morixe Avena Instantánea , Ilolay Yogur , Papas Fritas. more...
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1275 kcal
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Exercise:
Treadmill - 7 minutes, Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 53 minutes. more...
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steady weight
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kintagrama's Weight History
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