Weigh In record (no journal entry) for 06 September 2022
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1624 kcal
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Fat: 80.12g | Prot: 196.19g | Carbs: 27.99g.
Breakfast: Lechuga Mantecosa (Tipos Boston y Bibb), Tomates Cherry, Pepino (Pelado), Dia Queso Port Salut Light, Huevo, Clara de Huevo, Tonadita Manteca, Almendras, Nueces, Pechuga de Pollo (sin Comer la Piel). Lunch: Lechuga Mantecosa (Tipos Boston y Bibb), Morrón, Aceitunas, Almendras, Tomates Cherry, Dia Jamón Cocido Feteado, Clara de Huevo, Huevo. more...
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Losing 0.1 kg a Week
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