Weigh In record (no journal entry) for 06 September 2022
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50.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1330 kcal
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Fat: 47.24g | Prot: 84.21g | Carbs: 146.82g.
Breakfast: Multipower Protein Delight, Clever Latte Macchiato, Kaffee mit Milch und Zucker. Lunch: Protein Bar Crunchy Double Brownie, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Clever Tortilla Chips , Nuii Salted Caramel & Australian Macadamia. more...
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steady weight
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jeaninejelinek's Weight History
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