Weigh In record (no journal entry) for 06 September 2022
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119.9 kg
Lost so far: 5.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1152 kcal
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Fat: 46.19g | Prot: 62.01g | Carbs: 120.18g.
Breakfast: Äpple, Star Nutrition Whey-80 Vanilla, AXA Havregryn, Kranvatten. Dinner: Lamm, Eldorado Passerade Tomater, Socker, Vitlök, Koriander, Kokt Okra, Basmatiris (Kokt), Ris Nudlar (Kokta), Solrosolja. Snacks/Other: Nutrilett Vanilla Shake . more...
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Losing 7 kg a Week
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roroskrap's Weight History
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