Weigh In record (no journal entry) for 06 September 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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253 kcal
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Fat: 5.00g | Prot: 18.56g | Carbs: 31.67g.
Breakfast: Dega Paprykarz Szczeciński, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka, Pomidor Malinowy, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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