Weigh In record (no journal entry) for 06 September 2022
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95 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1446 kcal
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Fat: 54.58g | Prot: 94.97g | Carbs: 147.91g.
Breakfast: Laranjas, Água de Coco, Extra Mussarela de Búfala Fatiada, Omelete ou Ovos Mexidos. Lunch: Laranjas, Contra-filé, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Cebola Crua, Hortifruti Repolho Branco Cru, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Morangos, Tirolez Queijo Minas Frescal, Wickbold Torrada Integral. more...
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Gaining 0.2 kg a Week
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Matheus Pin's Weight History
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