Weigh In record (no journal entry) for 06 September 2022
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87.3 kg
Lost so far: 12.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1242 kcal
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Fat: 31.40g | Prot: 38.95g | Carbs: 195.50g.
Breakfast: Теремок Морс Клюквенный, Лента Дыня, Макдоналдс Картофель Фри (Стандартный), Фабрика Качества Пасторма Птицы, не Молоко Овсяное Молоко 0,5%. more...
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Gaining 0.7 kg a Week
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