Weigh In record (no journal entry) for 06 September 2022
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57.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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477 kcal
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Fat: 21.02g | Prot: 16.86g | Carbs: 51.47g.
Breakfast: Бащинський Шинка Куряча, Arla Творожный Сыр, Alpro Овсяное Молоко без Сахара. Lunch: Kinder Country, Finn Crisp Хлебцы Ржаные с Отрубями. more...
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Gaining 0.8 kg a Week
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