Weigh In record (no journal entry) for 06 September 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1280 kcal
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Fat: 46.15g | Prot: 80.24g | Carbs: 131.35g.
Breakfast: Vitamilho Flocão Cuscuz, Visconti Pão de Forma Tradicional, Queijo Cheddar, Seara Lombo Canadense, Margarina. Lunch: Arroz Branco (Cozido), Friboi Carne Moída de Acém. Dinner: Tio João Arroz Integral Cozido, Ovo Frito. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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