Weigh In record (no journal entry) for 06 September 2022
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1306 kcal
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Fat: 46.23g | Prot: 92.78g | Carbs: 124.34g.
Lunch: Pirinç Pilavı, Tavuk Döner. Dinner: Adana Durum. Snacks/Other: Big Joy Protein Tozu , Tadım Çiğ Karışık Kuruyemiş. more...
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Losing 0.1 kg a Week
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Rahime Erdoğan's Weight History
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