Weigh In record (no journal entry) for 06 September 2022
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96.6 kg
Lost so far: 7.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1299 kcal
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Fat: 60.18g | Prot: 48.72g | Carbs: 137.18g.
Breakfast: Bio Village Crackers 3 Graines, Carrefour Discount Emmental Râpé, Monique Ranou Filet de Poulet . Lunch: Coca-Cola Coca-Cola Zéro (Canette), Prunes, Reflets de France Tielles Sétoises. Dinner: Riz Basmati (Cuit), Rouille, Briau Encornets Farcis aux Légumes du Soleil . Snacks/Other: Gerblé Galette Maïs Chocolat au Lait. more...
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Losing 0.4 kg a Week
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Edwige.ems's Weight History
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