Weigh In record (no journal entry) for 06 September 2022
|
96.6 kg
Lost so far: 7.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1299 kcal
|
Fat: 60.18g | Prot: 48.72g | Carbs: 137.18g.
Breakfast: Bio Village Crackers 3 Graines, Carrefour Discount Emmental Râpé, Monique Ranou Filet de Poulet . Lunch: Coca-Cola Coca-Cola Zéro (Canette), Prunes, Reflets de France Tielles Sétoises. Dinner: Riz Basmati (Cuit), Rouille, Briau Encornets Farcis aux Légumes du Soleil . Snacks/Other: Gerblé Galette Maïs Chocolat au Lait. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|