Weigh In record (no journal entry) for 06 September 2022
|
72.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
200 kcal
|
Fat: 5.70g | Prot: 9.87g | Carbs: 26.73g.
Breakfast: Вареное Яйцо, Молоко (1% Обезжиренное) , Кофе. Snacks/Other: Окей Финики Сушеные с Косточкой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olyushka2912's Weight History
|