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Pierudinese
Journal
05 Sep 22
Pierudinese's Journal, 05 Sep 22
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Weigh In record (no journal entry) for 05 September 2022
85.9 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
929 kcal
Fat: 26.33g | Prot: 57.73g | Carbs: 112.98g.
Lunch:
Paysan Breton Beurre Moulé Demi-Sel, Barilla Coquillettes, Herta Le Bon Paris -25% de Sel.
Dinner:
Auchan Crème Fraîche Épaisse Légère 15%, Uncle Ben's Riz Long Grain, Le Gaulois Escalope de Dinde l'extra Tendre, Huile d'Olive.
more...
2175 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Gaining 0.5 kg a Week
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Pierudinese's Weight History
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