Weigh In record (no journal entry) for 06 September 2022
|
92.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1227 kcal
|
Fat: 33.05g | Prot: 197.30g | Carbs: 27.99g.
Breakfast: Saint Alby Blanc de Poulet Doré au Four, Bjorg Son d'avoine Bio, Lidl Fromage Blanc 0%. Lunch: Maître Prunille Amandes Décortiquées Nature, Blanc de Poulet (Peau Pas Mangée). Dinner: Courgette, Carpaccio. Snacks/Other: Saint Alby Blanc de Poulet Doré au Four, Tomates Cerises. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|