Weigh In record (no journal entry) for 06 September 2022
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1498 kcal
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Fat: 37.78g | Prot: 110.86g | Carbs: 176.60g.
Breakfast: Marmelade, Müsli, Milram Cremiger Joghurt Mild 3,5% Fett, Kaffee mit Milch, Tee mit Milch. Lunch: Aldi Kaisergemüse, Hähnchenbrustfilet. Dinner: Obstsalat, Nashi-Birne, Banane, Almare Shrimps mit Früchten . Snacks/Other: Kong Strong Kong Strong Sugar Free, REWE Stille Limo Zitrone Limette Ingwer, Kaktusfeige, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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fraeuleinHolz's Weight History
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