Weigh In record (no journal entry) for 06 September 2022
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59.3 kg
Lost so far: 16.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1144 kcal
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Fat: 29.88g | Prot: 99.65g | Carbs: 123.56g.
Breakfast: Alpengut Mohnstriezel, Ehrmann High Protein Vanilla & Topping, Ehrmann High Protein Joghurt Stracciatella, IronMaxx Protein Bar Erdnuss, Ehrmann High Protein Pudding Vanilla, Gurke (mit Schale), Edeka Bio High Protein Linsenwaffeln, Red Bull Sugarfree Energy Drink. more...
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Gaining 0.7 kg a Week
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beautifulisdifferent's Weight History
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