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marikimakk
View Diet Calendar, 06 September 2022:
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1483 kcal
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Fat: 44.61g | Prot: 135.64g | Carbs: 132.00g.
Breakfast: Chia Seed, VECTORLABS Whey Protein, Kacang Mete, Kismis (tanpa Biji), Kacang Almond, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Nasi Putih, Cap Cay Kuah, Ayam Bakar (Kulit tidak Dimakan), Sambal Goreng Kentang. Dinner: Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Melon, VECTORLABS Master Whey. more...
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nirmarahayu's Weight History
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