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aída jaime
Journal
05 Sep 22
aída jaime's Journal, 05 Sep 22
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Weigh In record (no journal entry) for 05 September 2022
83.6 kg
Lost so far:
7.4 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
882 kcal
Fat: 60.36g | Prot: 71.24g | Carbs: 22.58g.
Breakfast:
Huevo Revuelto, Chata Chorizo de Soya.
Lunch:
Natural Banana Milkshake with Almond Milk and Chía Seeds, Huevo Revuelto.
Dinner:
Huevo Frito sin Grasa, Huevo Cocido.
Snacks/Other:
BSD Foods Galletas de Arroz con Ajonjolí, Pepsi Pepsi Black.
more...
2475 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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aída jaime's Weight History
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