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Road to 70kg has officially kicked off 💃🏽💃🏽💃🏽. We are eating 5 small meals, counting calories and having all food groups on our plate! Let’s see how it goes
View Diet Calendar, 05 September 2022:
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1208 kcal
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Fat: 60.96g | Prot: 79.38g | Carbs: 88.79g.
Breakfast: Poached Egg , Clover Feta Plain, Rye Bread , Avocados . Lunch: Coffee, Woolworths Blueberries, Pink Lady Apples. Dinner: Steers Peri Peri Sauce, Fresh Lemon Juice, Butter , Lancewood Full Cream Chunky Cottage Cheese, Chicken Liver , Sweet Potato . Snacks/Other: Biltong, Lancewood Full Cream Chunky Cottage Cheese. more...
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omonyela's Weight History
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