Weigh In record (no journal entry) for 05 September 2022
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88.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1233 kcal
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Fat: 42.58g | Prot: 50.98g | Carbs: 163.84g.
Breakfast: Delisse Lait Facile à Digérer, Lucien Georgelin Confiture, Pain Blanc. Lunch: Picard BBQ Vegan Bagel . Dinner: Panach' Panaché, Saint Albray Saint Albray, Pain aux Céréales, Herta Le Bon Paris -25% de Sel, Saint Azay Jambon Cru Italien. Snacks/Other: Daco Bello Amandes Émondées , Bijou Madeleine Nature , Sucre, Café au Lait. more...
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steady weight
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