Weigh In record (no journal entry) for 05 September 2022
|
66.9 kg
Lost so far: 15.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1066 kcal
|
Fat: 59.10g | Prot: 27.16g | Carbs: 112.95g.
Lunch: Жареное Яйцо, Aroy-D Кокосовое Молоко 60%, Кофе, Тыква. Snacks/Other: Полезнотека Чурчхела Гранатовая с Грецким Орехом, Яблоко Желтое, Mirel Торт Черничное Молоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|