Emk4.'s Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
53.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
296 kcal Fat: 6.84g | Prot: 11.62g | Carbs: 45.72g.   Breakfast: Muller Riso Zero Wiśnia, Pomidor Malinowy, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
433 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Emk4.'s Weight History


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