getgabriella's Journal, 05 Sep 22

after holiday weekend pasti naik 🤦🏼‍♀️
92.4 kg Lost so far: 2.4 kg.    Still to go: 43.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
1588 kcal Fat: 45.67g | Prot: 50.51g | Carbs: 257.95g.   Breakfast: Lemon, Madu, Tropicana Slim Topping Kental Manis, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar (2). Lunch: Jeruk Nipis, Acar Mentimun Manis, Emping Melinjo, Sambal Goreng, Tempe Goreng, Nasi Putih, Soto Ayam. Dinner: Bango Kecap Manis, Sunco Minyak Goreng, Sayur Campuran, Pisang, Maestro Mayonais Kurang Lemak, Jambu Kristal. Snacks/Other: Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic. more...
Gaining 3.5 kg a Week

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getgabriella's Weight History


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