Weigh In record (no journal entry) for 05 September 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1439 kcal
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Fat: 95.37g | Prot: 66.57g | Carbs: 159.93g.
Breakfast: Яблоко, Лукум, Сладкий Рай Бублик. Lunch: Котлеты из Минтая. Dinner: Хлеб Черный, Гармония Творог со Сметаной 8,5%. more...
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Losing 5.6 kg a Week
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21051985's Weight History
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