Weigh In record (no journal entry) for 05 September 2022
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87 kg
Lost so far: 0.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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804 kcal
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Fat: 19.76g | Prot: 38.96g | Carbs: 125.35g.
Breakfast: Buah Pir, Otsuka Fibe Mini. Lunch: Urap, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.1 kg a Week
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cintaidirimu's Weight History
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