Weigh In record (no journal entry) for 27 February 2015
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1218 kcal
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Fat: 33.18g | Prot: 56.14g | Carbs: 184.11g.
Breakfast: Melancia, Firenze Pão 7 Grãos Light, Itambé Requeijão Light, Café. Lunch: Peito de Frango, Macarrão, Farofa de Ovo, Tomates, Alface de Folha Verde, Suco de Limão. Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Yakisoba, Banana. more...
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3200 kcal
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Exercise:
Shopping - 3 hours, Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Exercise Machine - 20 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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goulartcarolina's Weight History
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