Weigh In record (no journal entry) for 05 September 2022
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60.6 kg
Lost so far: 25.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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286 kcal
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Fat: 8.14g | Prot: 14.06g | Carbs: 40.50g.
Breakfast: Яйцо, Pure Protein Изолят Соевого Белка, Altalia 3 Злака Хлопья, Миндаль, Изюм, Киви. Snacks/Other: Baker House Итальянские Хлебцы с Томатом, Орегано, Оливковым Маслом и Морской Солью. more...
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Gaining 3.5 kg a Week
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анастейша@00's Weight History
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