Weigh In record (no journal entry) for 04 September 2022
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80.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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582 kcal
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Fat: 26.34g | Prot: 37.63g | Carbs: 48.08g.
Breakfast: Té (Infusión), Queque, PF Jamón Colonial, Huevo Revuelto, Pan de Pita. more...
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Gaining 0.2 kg a Week
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kolita 30's Weight History
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