Weigh In record (no journal entry) for 04 September 2022
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75 kg
Lost so far: 28 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1042 kcal
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Fat: 50.18g | Prot: 72.91g | Carbs: 70.40g.
Breakfast: Pastel Assado de Frango, Café, Frimesa Manteiga Extra com Sal, Terra Viva Leite UHT Desnatado, Ovo, Sadia Mussarela, Bauducco Pão de Forma Integral Fermentação Natural. Lunch: Feijão Preto Cozido, Arroz Parboilizado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Risoles de Frango. more...
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Losing 0.0 kg a Week
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Debora Richter's Weight History
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