domez_etec's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

99.3 kg Lost so far: 2.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

3410 kcal

Fat: 114.80g | Prot: 104.67g | Carbs: 474.46g. Breakfast: Kaffee, Aldi Käseaufschnitt, Laugenbrezeln, Club Mate Club Mate (Flasche), Monarc Pains Au Chocolat. Lunch: Linseneintopf, Club Mate Club Mate (Flasche). Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Club Mate Club Mate (Flasche). more...

3270 kcal

Exercise: Studying - 8 hours, Showering - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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domez_etec's Journal, 27 Feb 15

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