Weigh In record (no journal entry) for 27 February 2015
|
64.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2015:
|
1352 kcal
|
Fat: 54.00g | Prot: 68.25g | Carbs: 146.68g.
Breakfast: Panga, Ziemniaki (Miąższ, z Solą, Gotowane), Kawa, Cukier, Mlekovita Mleko 3,2%, Zwykły Cieńki Naleśnik. Lunch: Piątnica Serek Wiejski, Sympathica Dżem Rabarbarowy. Dinner: Zupa Kalafiorowa, Herbatniki. Snacks/Other: Mlekovita Mleko 3,2%, Cukier, Kawa. more...
|
|
2130 kcal
|
Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleurianna's Weight History
|