Weigh In record (no journal entry) for 27 February 2015
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99.1 kg
Lost so far: 14.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1408 kcal
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Fat: 70.36g | Prot: 74.40g | Carbs: 118.41g.
Breakfast: REWE Bäcker Brötchen, Kaffee, Giardino Südafrikanische Kirschpaprika, Bonbel Cremig-Würzig, Golßener Herrensalat, Cocktailtomaten, Weich Gekochtes Ei, Stadtbäckerei Junge Käsebrötchen, Kaffee, Kaffee. Lunch: Gebirgsjäger Knacker Rote, No Wonder Magische Kohlsuppe. more...
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Losing 3.5 kg a Week
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Der von der Küste's Weight History
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