Weigh In record (no journal entry) for 03 September 2022
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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587 kcal
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Fat: 21.58g | Prot: 50.62g | Carbs: 58.84g.
Dinner: Exquisa Creamy Quark 0,2%, Банан, Класс Сыр Гауда 48% Нидерланды , Гринвиль Огурцы Соленые, Помидоры Черри, Маслины, Оливки, Цветная Капуста на Пару. more...
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Gaining 0.3 kg a Week
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Alyonka.'s Weight History
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