Cecio 65's Journal, 04 Sep 22

...........costanza
96.9 kg Lost so far: 13.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
1110 kcal Fat: 48.28g | Prot: 141.63g | Carbs: 28.13g.   Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè Espresso. Lunch: Alkorta Baccalà Dissalato, Roast Beef, Melanzane Grigliate. Dinner: Prosciutto Cotto, Formaggio Fresco Morbido, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Parmareggio Parmareggio Snack, DietaMedicale Aminoketo. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Cecio 65's Weight History


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