Weigh In record (no journal entry) for 04 September 2022
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2256 kcal
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Fat: 95.99g | Prot: 65.64g | Carbs: 276.27g.
Breakfast: Hacendado Napolitana Chocolate, Café con Leche Descremada. Lunch: Hacendado Peanut Balls, Filipinos Filipinos Blancos, Arepa Rellena de Queso, Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
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Gaining 7 kg a Week
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