Weigh In record (no journal entry) for 04 September 2022
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50.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1570 kcal
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Fat: 51.41g | Prot: 97.79g | Carbs: 177.78g.
Breakfast: Leicht & Cross Kräftiger Roggen, Kärntnermilch Drautaler, Clever Putenschinken, Clever Frischkäse Classic, Multipower Protein Delight, ESN Protein Pancakes, Dennree Mandel Drink, Nutella Nutella, Kaffee mit Milch und Zucker. Lunch: Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme. Dinner: Recheis Dralli, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate). Snacks/Other: Churros, Red Bull Red Bull, Brownie. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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