Weigh In record (no journal entry) for 04 September 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1447 kcal
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Fat: 51.09g | Prot: 35.70g | Carbs: 211.89g.
Breakfast: Торт, Кофе с Молоком, Бутерброд с Маслом, Лапша. Lunch: Сгущенка, Село Зелёное Молоко 3,2%, Макароны по Флотски, Арбуз. Snacks/Other: Drive Энергетик. more...
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Gaining 2.8 kg a Week
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