best spotter
View Diet Calendar, 04 September 2022:
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3055 kcal
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Fat: 80.01g | Prot: 204.23g | Carbs: 377.67g.
Breakfast: Pisang, Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol. Lunch: Beras Putih, Filippo Berio Extra Light Olive Oil, Tropicana Slim Saus Rasa Tiram, Dada Ayam. Dinner: Ikan Tongkol. Snacks/Other: Alpukat, Malino Peanut Butter, Ellenka Fiber Creme, Javara Kacang Hijau, Sari Roti Roti Tawar Gandum (2). more...
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2415 kcal
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Exercise:
LEG - 1 hour and 40 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours and 19 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
hmmmmm... no comment dulu om😅..
03 Sep 22 by member: dinaisra1
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03 Sep 22 by member: tiaathiaa
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saya gak ngerti arti nya sebenar nya..wkkk
03 Sep 22 by member: andrey andrian
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plot twist : ternyata yg kaos hitam laki🤣🤣🤣
04 Sep 22 by member: arsoe
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arsoe : tapi kata ganti nya sudah SHE jadi kecil kemungkinan plot twist nya..wkk
04 Sep 22 by member: andrey andrian
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si joni yang get up itu mah
04 Sep 22 by member: Barkah_Skinnyfit
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Ga bisa bahasa enggress 🤪
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andrey andrian's Weight History
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