Weigh In record (no journal entry) for 04 September 2022
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1560 kcal
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Fat: 49.18g | Prot: 54.30g | Carbs: 228.97g.
Breakfast: Mamão Formosa, Morangos, Seara Apresuntado, Sadia Mussarela, Mel, Parmalat Leite Integral, Da Colônia Biscoito de Amendoim, Pão Nino Pão de Forma Fatiado para Sanduíche. Lunch: Feijoada, Camil Arroz Branco Cozido, Yoki Farofa. Dinner: Dicel Açúcar Mascavo, Parmalat Leite Integral, Banana Caturra, Ovo. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 0.0 kg a Week
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Francieli Bacher's Weight History
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