im back🤓
|
62.9 kg
Lost so far: 21.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
722 kcal
|
Fat: 21.68g | Prot: 36.38g | Carbs: 174.77g.
Lunch: Stir Fried Vegetables, Potato, Chicken Chicken Curry , White Rice. Snacks/Other: Instant Oatmeal. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skellynom's Weight History
|