Weigh In record (no journal entry) for 04 September 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1249 kcal
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Fat: 31.59g | Prot: 66.54g | Carbs: 172.51g.
Breakfast: Lemon Juice, Alfamart Buah Naga, Boiled Sweetpotato (with Peel). Lunch: Hoka Hoka Bento Nasi Putih, Egg Omelet , Finna Kerupuk Udang Nusantara, Indomart Tempe Mendoan, Cooked Vegetables. Dinner: Hoka Hoka Bento Nasi Putih, Tempeh (Cooked) , Fried Battered Duck. Snacks/Other: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) . more...
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Losing 0.7 kg a Week
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maeda erna's Weight History
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