Weigh In record (no journal entry) for 03 September 2022
|
79.6 kg
Lost so far: 30.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
615 kcal
|
Fat: 25.53g | Prot: 10.91g | Carbs: 86.31g.
Snacks/Other: Bonaliment Pão de Coco com Doce de Leite, Sabor da Serra Pão de Queijo, Jundiá Sorvete de Flocos, Sorvetes de Baunilha, Café com Açúcar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aoliveiradutra's Weight History
|