|
Good to be back after a 3 week break that was caused due to my inability to pay for my internet bills. The good news is that i havent stopped on my determination to eat healthy. Today leaves me with a 2kg drop in my weight. Yipeeeee
|
67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
815 kcal
|
Fat: 14.81g | Prot: 19.86g | Carbs: 167.25g.
Breakfast: Oranges, Red Delicious Apples. Lunch: Whole Wheat Bread (Commercial), Carrots. Dinner: Cooked Celery, Cooked Carrots, Poached Egg. Snacks/Other: Red Delicious Apples, Banana. more...
|
Losing 0.6 kg a Week
|
 Comments
Very nice, congrat's on your drop.
26 Feb 15 by member: Kiwinana
|
26 Feb 15 by member: Somebody Else
|
Welcome back! Super weight loss!
27 Feb 15 by member: Deb_N
|
27 Feb 15 by member: Fatemeh2015
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jemimah03's Weight History
|